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Meals on Wheels...

Following is a list of meals served in the Mid-county this month area by Meals on Wheels. Meals are served at noon, Monday through Friday, at the Cherry Blossom Senior Services Office in the East Portland Community Center, 740 S.E. 106th Ave. There is a suggested donation of $3. Participants are asked to pay what they can comfortably afford. For more information, please call the Cherry Blossom Meals on Wheels at 503-256-2381.

In addition to the daily selection, Meals on Wheels provides milk and a choice of coffee or tea with each meal. Meals on Wheels offer an alternative main dish with each meal. Both choices appear in capitals. Side dishes follow and will be included with either selection.

In addition, Cherry Blossom Center of Meals on Wheels reminds area seniors that its regular services include Asian cuisine made from scratch on Wednesdays and Fridays.

Tuesday, Oct. 1: CHICKEN BREAST, Gravy and Red Potatoes or BREAKFAST CASSEROLE with Italian Vegetables, Tossed Salad with Italian Dressing, Oatmeal Cookie

Wednesday, Oct. 2: SPINACH LASAGNA, Broccoli Normandy and Boston Bean Salad or TACO SALAD with Mandarin Orange Gelatin

Thursday, Oct. 3: OPEN FACE SLOPPY JOE and Tri-Cut Potatoes or VEGETARIAN PIZZA with Country Trio, Italian Coleslaw, Banana

Friday, Oct. 4: ROAST BEEF, Gravy and Mashed Potatoes or OPEN FACE SEAFOOD SANDWICH with Baby Carrots, Tossed Salad with Thousand Island dressing, Chocolate Cake

Monday, Oct. 7: SWEDISH MEATBALLS and Egg Noodles or TURKEY CRANBERRY CREAM CHEESE SANDWICH with Scandinavian Vegetables, Perfection Salad, Orange

Tuesday, Oct. 8: ROASTED PARMESAN CHICKEN BREAST and Red Potatoes or TORTELLINI and Creamy Tomato Sauce with Peas and Carrots, Claremont Salad, Chocolate Mousse

Wednesday, Oct. 9: PORK STROGANOFF and Rice or BREADED FISH SANDWICH with Broccoli Normandy, Mixed Green Salad and Ranch Island Dressing, Blueberry Cake

Thursday, Oct. 10: CHICKEN ITALIANO, Green Beans and Layered Salad or SHRIMP SALAD with Apple

Friday, Oct. 11: BAKED FISH, Tartar Sauce and Rice Pilaf or CHICKEN FAJITAS with Winter Mix Vegetables, Chick Peas Salad, Carrot Cake

Monday, Oct. 14: CHICKEN A LA KING, Buttermilk Biscuit and Spinach or CHEF SALAD with Claremont Salad, Apple

Tuesday, Oct. 15: ROAST PORK, Barbecue Sauce and Tri-Cut Potatoes or VEGETABLE PIZZA with Oregon Bean Medley, Cucumber Salad, Orange

Wednesday, Oct. 16: MEAT LASAGNA or MEDITERRANEAN SANDWICH with Green Beans, Tossed Salad with Italian Dressing, Mixed Fruit Gelatin

Thursday, Oct. 17: DIJON-CRUSTED FISH and Red Potatoes or CHICKEN ENCHILADA CASSEROLE with Winter Mix Vegetables, Carrot Salad, Lemon Bar

Friday, Oct. 18: TERIYAKI CHICKEN BREAST and Rice or BROCCOLI-TOMATO QUICHE with Caribbean Blend Vegetables, Cabbage and Pepper Slaw, Russian Crème with Berries
Monday, Oct. 21: BEEF and MACARONI CASSEROLE or CHICKEN SMITANE with Peas, Perfection Salad, Pears

Tuesday, Oct. 22: CHICKEN PROVENCE and Couscous or SWISS VEGGIE BURGER and Scandinavian Vegetables, Chick Pea Salad, Orange

Wednesday, Oct. 23: BAKED FISH and Lemon Dill Sauce or ROAST PORK and Gravy with Tri-Cut Potatoes, Broccoli Normandy, Tossed Salad with French Dressing, Peanut Butter Pie

Thursday, Oct. 24: CHICKEN TETRAZZINI or VEGETABLE LASAGNA with Italian Beans, Patio Salad, Banana
Friday, Oct. 25: BEEF BURGUNDY, Rotini Noodles, Flavor Fiesta Vegetables, Garden Salad with Italian Dressing or CHINESE CHICKEN SALAD with Strawberry Luscious

Monday, Oct. 28: SWEET and SOUR CHICKEN and Brown Rice or BLACK BEAN NACHO PIZZA with Broccoli, Oriental Salad, Apple

Tuesday, Oct. 29: TURKEY POT ROAST, Gravy, Mashed Potatoes, Brussels Sprouts, Carrot Raisin Salad or GREEK SALAD with Banana

Wednesday, Oct. 30: CHICKEN STROGANOFF or SPINACH LASAGNA Peas and Carrots, Spinach and Red Cabbage Salad, Sugar Cookie

Thursday, Oct. 31: SPAGHETTI and Meat Sauce or OPEN FACE TURKEY SANDWICH and Mashed Potatoes with Green Beans, Tossed Salad with Italian Dressing, Bread Pudding

Modified diets available with a doctor's prescription: soft, low sodium, diabetic and low cholesterol.
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