Following is a list of meals to be served this month in the Mid-county area by Meals on Wheels. Meals are served at noon, Monday through Friday, at the Cherry Blossom Senior Services Office in the East Portland Community Center, 740 S.E. 106th Ave. There is a suggested donation of $3. Participants are asked to pay what they can comfortably afford. For more information, please call the Cherry Blossom Meals on Wheels at 503-256-2381.

In addition to the daily selection, Meals on Wheels provides milk and a choice of coffee or tea with each meal. Meals on Wheels offers an alternative main dish with each meal. Both choices appear in capitals. Side dishes follow and will be included with either selection.

Also, Cherry Blossom Center of Meals on Wheels reminds area seniors that its regular services include Asian cuisine made from scratch on Wednesdays and Fridays.

Monday, Nov. 3: BEEF and MACARONI CASSEROLE or CHICKEN FAJITA with Country Trio Vegetables, Four Bean Salad, Chocolate Chip Cookie

Tuesday, Nov. 4: CITRUS TARRAGON CHICKEN and Mashed Potatoes or OPEN FACE SEAFOOD SANDWICH and Corn Potato Chowder with Normandy Blend Vegetables, Patio Salad, Apple

Wednesday, Nov. 5: BAKED FISH and Lemon Dill Sauce or PORK and Barbecue Sauce with Rice Pilaf, Garden Blend Vegetables, Tossed Salad with French Dressing, Pears

Thursday, Nov. 6: MEAT LASAGNA or MUSHROOM CHEESE OMELET and Tri-Cut Potatoes with Key West Blend Vegetables, Spinach Salad with Italian Dressing, Peanut Butter Pie

Friday, Nov. 7: SWEDISH MEATBALLS, Egg Noodles, Flavor Fiesta Vegetables and Chick Pea Salad or TUNA STUFFED TOMATO with Gingerbread Cake

Monday, Nov. 10: TURKEY POT ROAST and Mashed Potatoes or BROCCOLI TOMATO QUICHE with Peas and Carrots, Italian Coleslaw, Sunshine Gelatin


Wednesday, Nov. 12: CHICKEN and CHEESE ENCHILADA, Enchilada Sauce and Spanish Rice or SWISS MUSHROOM BURGER and Split Soup with Scandinavian Vegetables, Spinach and Red Cabbage Salad, Apple

Thursday, Nov. 13: MEATLOAF and Mashed Potatoes or CHICKEN CAESAR WRAP and Butternut Squash Soup with California Blend Vegetables, Tossed Salad with French Dressing, Bread Pudding

Friday, Nov. 14: BAKED FISH, Cucumber Sauce, Polenta, Garden Blend Vegetables and Carrot Raisin Salad or CHINESE CHICKEN SALAD with Citrus Cake

Monday, Nov. 17: SPAGHETTI or MEDITERRANEAN SANDWICH and French Lentil Soup with Key West Blend Vegetables, Claremont Salad, Chocolate Pudding

Tuesday, Nov. 18: BEEF and BEAN BURRITO and Spanish Rice or TUNA SANDWICH and Tomato Soup with Baby Carrots, Tossed Salad with Thousand Island Dressing, Orange

Wednesday, Nov. 19: CHICKEN PROVENCE and Couscous or SWEDISH MEATBALLS and Rotini Noodles with Peas, Creamy Coleslaw, Strawberry Gelatin

Thursday, Nov. 20: SALISBURY STEAK and Tri-Cut Potatoes or VEGETARIAN PIZZA with Garden Blend Vegetables, Boston Bean Salad, Banana

Friday, Nov. 21: ROASTED TURKEY, Gravy, Mashed Potatoes, Cranberry Relish, Tossed Salad, Ranch Dressing, Bread Stuffing, Sweet Potatoes, Brussel’s Sprouts, Pumpkin Pie

Monday, Nov. 24: PORK STROGANOFF and Rotini Noodles or BATTERED TILAPIA and Potatoes with Normandy Blend Vegetables, Marinated Green Bean Salad, Chocolate Chip Cookie

Tuesday, Nov. 25: CHICKEN TERIYAKI and Brown Rice or BREAKFAST CASSEROLE with Key West Vegetables, Marinated Beets, Apple

Wednesday, Nov. 26: CHEESE RAVIOLI, Baby Carrots, Tossed Salad with Italian Dressing or COBB SALAD with Orange


Friday, Nov. 28: CHICKEN A LA KING and Egg Noodles or ROASTED PORK LOIN SANDWICH, Cranberry and Winter Vegetable Soup with Caribbean Blend, Rainbow Spinach Salad, Mandarin Orange Gelatin

Modified diets available with a doctor’s prescription: soft, low-sodium, diabetic and low-cholesterol.