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Meals on Wheels.....

Following is a list of meals to be served this month in the Mid-county area by Meals on Wheels. Meals are served at noon, Monday through Friday, at the Cherry Blossom Senior Services Office in the East Portland Community Center, 740 S.E. 106th Ave. There is a suggested donation of $3. Participants are asked to pay what they can comfortably afford. For more information, please call the Cherry Blossom Meals on Wheels at 503-256-2381.

In addition to the daily selection, Meals on Wheels provides milk and a choice of coffee or tea with each meal. Meals on Wheels offers an alternative main dish with each meal. Both choices appear in capitals. Side dishes follow and will be included with either selection.

Also, Cherry Blossom Center of Meals on Wheels reminds area seniors that its regular services include Asian cuisine made from scratch on Wednesdays and Fridays.

Thursday, Jan. 2: CHICKEN FRIED STEAK and Tri Cut Red Potatoes or OPEN FACE TURKEY SANDWISH and Mushroom Barley Soup with Green Beans, Chicken Pea Salad, Apple

Friday, Jan. 3: CHEESE RAVIOLI or BLACK BEAN NACHO PIZZA with Zucchini, Spinach and Red Cabbage Salad, Chocolate Pudding

Monday, Jan. 6: CHICKEN STROGANOFF, Egg Noodles, Spinach and Sunshine Gelatin Salad or CHEF SALAD with Apple

Tuesday, Jan. 7: ROAST PORK, Gravy and Tri-Cut Potatoes or MUSHROOM and CHEESE OMELET with Oregon Bean Medley, Cucumber Salad, Orange

Wednesday, Jan. 8: SWEDISH MEATBALLS and Noodles or BROCCOLI and CHEDAR VEGGIE POCKET and Lentil Soup with Winter Mix, Tossed Salad with Italian Dressing, Fruit Cocktail Gelatin

Thursday, Jan. 9: DIJON CRUSTED FISH and Red Potatoes or CHICKEN ENCHILADA CASSEROLE with Green Beans, Cabbage Pepper Slaw, Lemon Bar

Friday, Jan. 10: CHICKEN BREAST, Teriyaki Sauce and Rice or OEPN FACE SEAFOOD SANDWICH and Potato Soup with Caribbean Blend, Tossed Salad with Italian Dressing, Russian Cream with Berries

Monday, Jan. 13: BEEF and MACARONI CASSEROLE or CHICKEN DIJONNAISE SANDWICH with Broccoli Normandy, Perfection Salad, Pears

Tuesday, Jan. 14: TARRAGON CHICKEN, Couscous and Broccoli Normandy or OPEN FACE ROAST BEEF SANDWICH, Harvest Vegetable Soup and Peas with Patio Salad, Banana

Wednesday, Jan 15: BAKED FISH and Lemon Dill Sauce or SWEDISH MEATBALLS with Rice Pilaf, Scandinavian Vegetables, Tossed Salad with French Dressing, Peanut Butter Pie

Thursday, Jan. 16: CHICKEN TETRAZZINI or PORK and BARBECUE SAUCE and Tri Cut Red Potatoes with Italian Beans, Claremont Salad, Orange

Friday, Jan. 17: ROAST BEEF, Gravy and Colcannon, or BROCCOLI TOMATO QUICHE with Flavor Fiesta Vegetables, Garden Salad with Italian Dressing, Strawberry Luscious

Monday, Jan. 20: SWEET and SOUR CHICKEN and Brown Rice or BLACK BEAN NACHO PIZZA with Green Beans, Cucumber Salad, Apple
Tuesday, Jan. 21: MEAT LASAGNA or GRILLED FISH SANDWICH and Split Pea Soup with Broccoli, Four Bean Salad, Orange

Wednesday, Jan. 22: CHICKEN A LA KING and Buttermilk Biscuit or SPINACH LASAGNA with Italian Vegetables, Spinach and Red Cabbage Salad, Mandarin Orange Gelatin

Thursday, Jan. 23: SPAGHETTI and Meat Sauce or OPEN FACE TURKEY SANDWICH and Mashed Potatoes with Normandy Blend Vegetables, Tossed Salad with Italian Dressing, Bread Pudding

Friday, Jan. 24: PORK STROGANOFF and Egg Noodles or CHINESE CHICKEN SALAD with Peas and Carrots, Oriental Salad, Sugar Cookie

Monday, Jan. 27: GINGER CHICKEN and Rice or MUSHROOM and CHEESE OMELET with Peas, Perfection Salad, Orange

Tuesday, Jan. 28: BEEF BURGUNDY and Rotini Noodles or VEGETARIAN PIZZA with Brussels Sprouts, Tossed Salad with Italian Dressing, Banana

Wednesday, Jan. 29: BAKED FISH and Creole Sauce or CHICKEN SMITANE with Polenta, Oregon Bean Medley, Tossed Salad with French Dressing, Pumpkin Bread

Thursday, Jan. 30: CHICKEN TERIYAKI, Brown Rice and Broccoli or BROCCOLI and CHEESE VEGGIE POCKET and Black Bean Soup with Vegetable Relish Gelatin, Pears

Friday, Jan. 31: OPEN FACE SLOPPY JOE, Tri Cut Red Potatoes, Zucchini and Claremont Salad or TUNA SALAD SANDWICH and Butternut Squash Soup with Pineapple Upside Down Cake

Modified diets available with a doctor's prescription: soft, low sodium, diabetic and low cholesterol.

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