Following is a list of meals to be served this month in the Mid-county area by Meals on Wheels. Meals are served from 11:30 a.m. until 1 p.m. Monday through Friday at the Cherry Blossom Senior Services Office in the East Portland Community Center, 740 S.E. 106th Ave. Anyone over the age of 60, regardless of income, is invited to dine. The organization’ cost for each meal is $7.39, and diners are asked to contribute what they can comfortably afford.
The lunch meal supplies one-third to one-half of an older adult’s daily nutrition requirements. Each menu includes a salad, an entree, a starch, a vegetable, bread, dessert and a beverage. The DASH Diet is also available for those who need diabetic, low-sodium or low-cholesterol meals.
Transportation assistance to the senior meal center sites is available through Ride Connection (rideconnection.org) or TriMet LIFT Service (trimet.org/lift/index.htm).
For more information, please call the Cherry Blossom Center Meals on Wheels at 503-256-2381.
Wednesday, Feb. 1: SOMALI CHICKEN, White Rice and Normandy Blend Vegetables or HAWAIIAN PIZZA with Tossed Salad, French Dressing, Banana
Thursday, Feb. 2: SPINACH LASAGNA or ROAST BEEF SANDWICH and Spring Garden Vegetable Soup with Garden Blend Vegetables, Boston Bean Salad, Orange
Friday, Feb. 3: PORK STROGANOFF and Rotini Noodles or SPRING PASTA and Chicken with Capri Vegetables, Tossed Salad, Thousand Island Dressing, Oatmeal Cookie
Monday, Feb. 6: COD, Lemon Dill Sauce and Wild Rice or SOUTHWEST QUICHE with Mixed Vegetables, Spinach Salad, Ranch Dressing, Apple
Tuesday, Feb. 7: ROAST PORK TENDERLOIN, Gravy and Baked Red Potatoes or CHICKEN DIJON SANDWICH and Chicken Noodle Soup with Peas and Carrots, Apple-Cabbage Salad, Russian Strawberry Cream
Wednesday, Feb. 8: MEAT LASAGNA or VEGETARIAN PIZZA with Garden Blend Vegetables, Tossed Salad, French Dressing, Seasonal Fruit
Thursday, Feb. 9: CHICKEN STROGANOFF and Noodles or VEGGIE BURGER and Black Bean Soup with Capri Mix Vegetables, Four Bean Salad, Banana
Friday, Feb. 10: TURKEY ROAST, Apricot Sauce, Brown Rice, Key West Bend Vegetables and Claremont Salad or CHICKEN GRAPE SALAD with Banana Bread
Monday, Feb. 13: CITRUS TARRAGON CHICKEN, Mashed Potatoes, Normandy Blend Vegetables and Patio Salad or TUNA STUFFED TOMATO SALAD with Cookie
Tuesday, Feb. 14: BEEF and MACARONI CASSEROLE or CHICKEN FAJITA and Winter Vegetable Soup with Country Trio Vegetables, Cucumber Salad, Banana
Wednesday, Feb. 15: LEMON PEPPER COD and Brown Rice or CHICKEN STIR FRY and Yakisoba Noodles with Green Beans, Apple Slaw, Oranges
Thursday, Feb. 16: PORK TENDERLOIN, Dijon Sauce, Tri-Cut Red Potatoes, Asparagus, Tossed Salad and Cherry Vinaigrette or WINTER CHICKEN SALAD with Pumpkin Cake
Friday, Feb. 17: SWEDISH MEATBALLS and Spiral Noodles or PORK SLIDERS and Potato Wedge with Flavor Fiesta Vegetables, Italian Coleslaw, Apple
Monday, Feb. 20: CENTER CLOSED FOR PRESIDENTS’ DAY
Tuesday, Feb. 21: MEATLOAF and Mashed Potatoes or OMELET and Mushroom Sauce with Broccoli Normandy, Spinach Salad, Italian Dressing, Vanilla Pudding
Wednesday, Feb. 22: ROASTED PARMESAN CHICKEN, Spiral Noodles, Mixed Vegetables and Carrot Raisin Salad or COBB SALAD with Gingerbread
Thursday, Feb. 23: VEGETARIAN PENNE PASTA, Scandinavian Vegetables and Rainbow Salad or TUNA SALAD NIÇOISE with Banana
Friday, Feb. 24: TURKEY TETRAZZINI and Spaghetti Noodles or DIJON-CRUSTED FISH and Rice with Oregon Bean Medley, Tossed Salad, Italian Dressing, Chocolate Mousse
Monday, Feb. 27: CHEESE RAVIOLI or LEMON CHICKEN and PEPPER SANDWICH and Lentil Soup with Italian Blend Vegetables, Chickpea Salad, Seasonal Fruit
Tuesday, Feb. 28: SLOPPY JOE and Hamburger Bun or CHICKEN FAJITA and Tortilla Soup with Sliced Carrots, Spinach Salad, French Dressing, Lemon Gelatin, Blueberries
