Following is a list of meals to be served this month in the Mid-county area by Meals on Wheels. Meals are served from 11:30 a.m. until 1 p.m. Monday through Friday at the Cherry Blossom Senior Services Office in the East Portland Community Center, 740 S.E. 106th Ave. There is a suggested donation of $3. Participants are asked to pay what they can comfortably afford. For more information, please call the Cherry Blossom Meals on Wheels at 503-256-2381.

In addition to the daily selection, Meals on Wheels provides milk and a choice of coffee or tea with each meal. Meals on Wheels offers an alternative main dish with each meal. Both choices appear in capitals. Side dishes follow and will be included with either selection.

Also, Cherry Blossom Meals on Wheels reminds area seniors that its regular services include Asian cuisine made from scratch on Wednesdays and Fridays.

Monday, Oct. 3: CHICKEN TERIYAKI, Brown Rice, Edamame Medley and Creamy Coleslaw or CHEF SALAD with Apple

Tuesday, Oct. 4: SPAGHETTI, Meat Sauce and Mediterranean Blend Vegetables or SWISS MUSHROOM BURGER with Rainbow Spinach Salad, Seasonal Fruit

Wednesday, Oct. 5: BAKED FISH, Black Bean Salsa and Couscous or BROCCOLI TOMATO QUICHE with Sunshine Carrots, Garden Salad, Thousand Island Dressing, Banana

Thursday, Oct. 6: BAKED CHICKEN BREAST, Herbs, Vegetable Millet and Flavor Fiesta Vegetables or TUNA SANDWICH and Tomato Soup with Creamy Cucumber Salad, Citrus Cake

Friday, Oct. 7: HONEY PINEAPPLE PORK, Rice, Garden Blend Vegetables, Tossed Salad and Ranch Dressing or CHINESE CHICKEN SALAD with Orange

Monday, Oct. 10: ASIAN BARBECUE CHICKEN, Potatoes and Oregon Bean Medley or FISH TACOS and Spanish Rice with Spinach Salad, Ranch Dressing, Raspberry Parfait

Tuesday, Oct. 11: BURRITO SALSA, Key West Vegetables and Santa Fe Salad or CHICKEN CAESAR SALAD with Seasonal Fruit

Wednesday, Oct. 12: SOMALI CHICKEN and White Rice or HAWAIIAN PIZZA with Southwest Blend Vegetables, Tossed Salad, French Dressing, Banana

Thursday, Oct. 13: SPINACH LASAGNA and Garden Blend Vegetables or ROAST BEEF SANDWICH and Spring Vegetable Soup with Boston Bean Salad, Orange

Friday, Oct. 14: PORK STROGANOFF, Rotini Noodles, Capri Vegetables, Tossed Salad and Thousand Island Dressing or SPRING PASTA CHICKEN with Apple

Monday, Oct. 17: ROASTED PARMESAN CHICKEN, Spiral Noodles, Green Beans and Carrot Raisin Salad or COBB SALAD with Apple

Tuesday, Oct. 18: MEATLOAF, Mashed Potatoes, Sunshine Carrots, Tossed Salad and Ranch Dressing or TURKEY SANDWICH and Potato Salad with Vanilla Pudding

Wednesday, Oct. 19: CHICKEN ENCHILADA, Green Sauce and Spanish Rice or OMELET and Mushroom Sauce with Flavor Fiesta Vegetables, Layered Salad, Strawberry Luscious

Thursday, Oct. 20: STIR-FRY PORK, Rice, Scandinavian Blend and Claremont Salad or CHICKEN and WHITE BEAN SALAD with Orange

Friday, Oct. 21: TURKEY TETRAZZINI and Spaghetti Noodles or DIJON-CRUSTED FISH and Rice with Oregon Bean Medley, Tossed Salad, Italian Dressing, Chocolate Mousse

Monday, Oct. 24: BAKED FISH, Lemon Dill Sauce and Wild Rice or SOUTHWEST QUICHE with Mixed Vegetables, Spinach Salad, Ranch Dressing, Apple

Tuesday, Oct. 25: ROAST PORK TENDERLOIN, Gravy and Baked Red Potato or VEGETARIAN PIZZA with Peas and Carrots, Apple Cabbage Salad, Russian Cream, Raspberry Topping

Wednesday, Oct. 26: MEAT LASAGNA and Garden Blend Vegetables or CHICKEN DIJON SANDWICH and Chicken Noodle Soup with Tossed Salad, French Dressing, Grapefruit Brûlée in dining rooms; Pear for home delivery

Thursday, Oct. 27: CHICKEN STROGANOFF, Noodles and Capri Mix Vegetables or VEGGIE BURGER and Black Bean Soup with Four Bean Salad, Banana

Friday, Oct. 28: TURKEY ROAST, Apricot Sauce, Brown Rice, Willamette Blend Vegetables and Claremont Salad or CHICKEN GRAPE SALAD with Chocolate Zucchini Cake

Monday, Oct. 31: CITRUS TARRAGON CHICKEN, Spaghetti, Cantonese Blend Vegetables and Patio Salad or TUNA-STUFFED TOMATO SALAD with Chocolate Cake

Modified diets available with a doctor’s prescription: soft, low sodium, diabetic and low cholesterol.