 |
||||||||
 |
||||||||
 |
FEATURE ARTICLES | |
Memo Calendar | Memo Pad | Business Memo's | Loaves & Fishes | Letters | Home |
Gateway Boosters to hear Consul General
The Gateway Area Business Association general membership meeting will be held on Thursday, June 12 at 11:45 a.m. at JJ North’s Grand Buffet, 10520 N.E. Halsey St. The speaker will be Martha Ortiz de Rosas, Consul General of Mexico to the state of Oregon. She will give an overview on the Mexican economy and opportunities for doing business with Mexico.
Buffet lunch and business networking
Bill Martin of Eastgate Masonic Lodge will be the guest speaker at the Parkrose Business Association general meeting Thursday, June 19. Hear Martin’s presentation, listen as Marlo Rivers of Pacific NW Federal Credit Union takes his turn during Member Moments, circulate with other Parkrose business leaders and enjoy a buffet lunch at Steamers Restaurant, 8303 N.E. Sandy Blvd, from 11:30 a.m.-1 p.m. For more information contact President Gordon Boorse at 503-493-2215.
Be a good neighbor
Become a voice in your neighborhood by becoming active in your neighborhood association. To learn which group serves you, contact the East Portland Neighborhood Association (EPNO).
The East Portland Neighborhood Office is located at 735 S.E. 106th Ave. Office hours are 9 a.m.-5 p.m. Monday through Friday. Contact the office by phone at 503-823-4550, by fax at 503-823-4525 or by e-mail at east123@teleport.com.
The Wilkes Community Group will hold a meeting at 7 p.m. on Tuesday, June 10 in the Teamsters Complex, Joe Edgar Hall, 1850 N.E. 162nd Ave.
The Mill Park Neighborhood Association meeting will be Wednesday, June 11, at 7 p.m. at Midland Branch Library, 805 S.E. 122nd Ave. The Mill Park Neighborhood contact is Rosemarie Opp, 503-252-5491.
The Hazelwood Neighborhood Association will meet on Monday, June 16, at 7 p.m. at the East Precinct Community Room, 737 S.E. 106th Ave. For more information, contact Arlene Kimura at 503-252-9429.
The June meeting of the Parkrose Neighborhood Association (PNA) is scheduled for Tuesday, June 10 at 7 p.m. at St. Matthew’s Episcopal Church, 11229 N.E. Prescott St. Please call PNA chairman, Mark Gardner at 503-254-1752 with questions.
Parkrose Heights Association of Neighbors will hold a board meeting on Tuesday, June 17 at 7 p.m. in Miller Hall at Parkrose United Methodist Church, 11111 N. E. Knott. This is a business meeting but is open to the public. The General Meeting will be held on Tuesday, June 24 at 7 p.m. at the same location. The featured speaker will be Mike Oswald the new director for Multnomah County Animal Control. He will explain how Animal Control serves our community and will take questions from the floor. Please plan to attend. For further information you may call Carol Williams, 503-255-9596.
Take Off Pounds Sensibly!
TOPS #OR128, extends this invitation to join them on Monday evenings from 6:15 p.m. to 7:30 p.m. in the Fireside Room located on the North side of the Resurrection Lutheran Church, 1700 N.E. 132nd Ave. Founded in 1948, TOPS is a nonprofit weight loss support group with almost 240,000 members in 11,000 chapters worldwide. It is affiliated with ‘Shape Up America’. If you would like to learn more, call toll free 1-800-932-8677 or visit the website at www.tops.org.
Membership has its rewards
Rotarians are adults of good character and good business or professional reputation, who hold or have held an executive position with discretionary authority in any worthy and recognized business or profession. Two chapters are available to interested Mid-County citizens.
The Northeast Portland Rotary Club meets at 12:15 p.m. every Tuesday in the Refectory Restaurant Banquet Room, 1618 N.E. 122nd Ave. at Halsey Street. For more information, please call Tom Lobingier at 503-252-4036.
The Central East Rotary Club meets at 7 a.m. every Thursday in the Ringside East Restaurant, 14021 N.E. Glisan St. For more information, please call Teresa Platts at 503-253-7569.
Adhering to the Golden Rule
Members of Kiwanis International encourage the daily living of the Golden Rule in all human relationships. Attend a meeting of one of the following local chapters to learn more.
The Montavilla Kiwanis meets at 12:10 p.m. every Tuesday in the Chinese Village Restaurant and Lounge, 520 S.E. 82nd Ave. For more information, please call Diane Lawrence at 503-289-6427
The Columbia View Kiwanis meet every Wednesday at noon in the Refectory Restaurant, 1618 N.E. 122nd Ave. For more information, please call Charlie Ross at 503-252-1570.
Mall 205 Early Riser Kiwanis Club meets at 7 a.m. every Thursday morning at Roscoe’s Restaurant and Pub, 8105 S.E. Stark St. For more information, please call Bruce Altizer at 503-261-1575.
SENIOR RESOURCES
Portland Parks & Recreation offers a host of activities designed for folks aged 55 and over. Following are selected offerings in Mid-County. Classes or events are at the East Portland Community Center, 740 S.E. 106th Ave., 503-823-3450 unless otherwise noted. Preregistration is required for all activities. Any Portland Parks and Recreation Facility is able to process your registration. With credit card in hand, you can call 503-823-4328 to register.
Easy moves exercise program
The most important aspects of healthy aging include eating better, moving more and maintaining social contact. Staying fit and eating better is now easier than ever. Whatever your current physical condition, you can become more active and start down the road to better health. Your local Loaves & Fishes, in coordination with Senior Recreation, can show you how through the Easy Moves Exercise Program, which incorporates light movement into your daily routine. Drop by twice a week for gentle exercise sessions at Cherry Blossom Loaves & Fishes, 740 S.E. 106th Avenue. Senior Recreation instructors teach sessions. Tuesdays and Thursdays, 10:45-11:15 a.m.
Live theatre - 1
The costumes, the drama, the humor and emotion. Regristration fee includes ticket to Carnival! at Lakewood Theatre. The truth of the musical’s theme is revealed in the magical and romantic tale about a young orphan girl and the Grande Imperial Cirque de Paris. Bring money for dinner at Wild Heron Café. Friday, June 6, 5-11 p.m. Class #120207. Cost is $29. Wheelchair accessible van.
Colored pencils
The beauty of drawing is it takes little to get started. Pencils, paper and a few tools and you’re on your way. Be amazed at the vivid colors, variety of methods and little tricks used to create rich realistic drawings. Focus will be on ocean scenes. Monday, 12:30-2:30 p.m., June 16-July 7. Class #120069. Cost is $10.
Walking and hiking orientation
Join this fun and energetic group of seniors. Orientation is for the beginner to the advanced hiker. Receive information that helps you have a successful outdoor experience. Following orientation register for city or wilderness hikes. Bring walking shoes and appropriate outdoor apparel if you wish to qualify for Hike for Health (a program for conditioned hikers) following orientation. Tuesday, June 17, 9:30-11 a.m. Class #120158. Cost is FREE.
Exercise
It is always the right time to increase your fitness level. Build your strength and stamina and help maintain your flexibility. Exercises are done at a moderate pace, seated and standing while moving to you favorite songs. No class the week of July 4. Classes are Thursdays, June 19-July 31. Select either 9-9:45 a.m. (Class #120196) or 10-10:45 a.m. (Class #120197). Cost is $8.75.
Beginning line dance
Designed for beginners, with step-by-step instructions, learn the latest dances. Line dancing doesn’t require a partner, is a great way to meet new people and get exercise while having lots of fun. Please wear smooth soled shoes. No class July 4. Friday, 12-12:55 p.m. June 20-August 15. Class #120156. Cost is $20.
Monday movers
This activity is a hike-conditioning for new hikers. Discover city parks and metro greenspaces for their varied and seasonal attractions. Enjoy a 2-4 mile guided hike. Techniques and skills will be taught for those who wish to move onto harder and longer hikes offered on Tuesdays an Thursdays. Hikes this term may include nature trails, rough surfaces and hills. New hikers are encouraged to attend Orientation on June 17 (see above). Prerequequisite: Must be able to walk a 20-minute mile on uneven surfaces without shortness of breath. Mondays, 10 a.m.-noon. Fee is $2 per hike. The first hike will be at the Glendover Fitness Course, Northeast 140th and Glisan Street, Monday, June 23. Class #120077.
Columbia Gorge tour
Experience the wonders of this extraordinary river and its surrounding landscape. Thousands of years of geological history come to life in spectacular views and natural details, sweeping away the cobwebs of the city and renewing your perspective on life. Even the well-traveled Gorge enthusiast will love historian Charlie White’s tour. Visit Cape Horn, North Bonneville and the Columbia Gorge Interpretive Center. The day ends with Multnomah Falls’ full solstice glory. Bring money for dinner at Charburger. Registration fee includes admission. Thursday, June 26, 2-9:30 p.m. Class #120217. Cost is $12.
Day at Cannon Beach
Refine a sense of wonder with a sea-air retreat. Browse the art galleries, souvenir shops and candy stores of a charming coastal community. Enjoy a breath-taking ocean view and stroll along the beach for increased enjoyment. Bring money for lunch. Thursday, July 10, 8 a.m.-5 p.m. Class #120218. Cost is $30. This charter bus is wheelchair accessible and departs from Northeast 82nd Avenue and Siskiyou Street.
Intermediate line dancing
Now you know the basics, move on to more complicated and exciting dances. New combinations taught with step-by-step instructions to upbeat country and western music. Get physically fit in a fun way. No class July 4. Friday, 2-2:55 p.m., June 20-August 15. Class #120349. Cost is $20.
MEMO Advertising | MEMO Archives | MEMO Web Neighbors | MEMO Staff | Home